Protect Yourself During Flu Season

Flu season is here. And we hope you don’t need us. But if you do, access to a doctor through ROKiT Telemedicine is available 24/7.

Here are some easy suggestions from the CDC to help keep you healthy through the next few months of flu season:

  • Avoid close contact. You don’t know who’s been where, so be choosy about who you spend time around.
  • Stay home when you are sick. Chances are work or school will still be there when you feel better. And better to stay home and rest rather than infect others.
  • Cover your mouth and nose. Especially right now, if you’re going to cough or sneeze, cover your face and mouth (which shouldn’t be a problem if you’re wearing a mask).
  • Clean your hands. Just think how many other people touched that door handle. Wash your hands and/or use hand sanitizer when you’ve been out and about.
  • Avoid touching your eyes, nose, or mouth. If you touch surfaces being used by others, and then touch your face, you could be sharing their germs.
  • Practice other good health habits. Keep your home clean, eat right, and get plenty of rest and exercise to keep your immune system healthy. Seems simple!

And if you have a non-medical ROKiT Telemedicine question, you can talk to one of our knowledgeable support team members by calling 855.697.6548 Monday through Friday, between 7am and 5pm Pacific.

ROKiT Logo

ROKiT Group
17383 West Sunset Blvd.
Building A Suite 300
Pacific Palisades, CA 90272